4 Tips for Talking to Your Latino Parents About Mental Health

4 Tips for Talking to Your Latino Parents About Mental Health

Personally, neither of us (Isabeth and Naydeline) talked about it with our parents until college, when we both went to therapy for the first time. It wasn’t until we had the right language to discuss mental health that we felt comfortable enough to bring it up...
9 Mental Health Resources for the LatinX Community

9 Mental Health Resources for the LatinX Community

There are a number of barriers Latinx individuals may face when considering mental health resources. For one thing, LatinX families often have a sense of cultural pride that can stigmatize mental health conditions, leading them to encourage struggling family members...