Guided meditation dedicated to heart-led inner dialogue (rather than hamster wheel thinking), with sound healing, breathwork, and musical instrumentation, along with somatic experiencing, and visual journaling. Clear and balance your energy field, learn to manage your stress, reset your nervous system, and connect deeply with your heart’s desires and Life Purpose. The ability to RECALIBRATE is your Rebellion.
Part of the series Artivists for Health: Diabetes in Color — a free, innovative public health initiative that blends creative practice with education, prevention, and management of Type 2 diabetes. Led by the nonprofit Social Art and Culture, the program launches during National Nutrition Month in March, as a pilot in Washington, D.C., covering Wards 5, 7, and 8. It links wellness, culture, and evidence-based care to encourage sustainable health behaviors in communities of color.
